SSH into your Ubuntu MySql server and backup the headstation database to headstation_20141207.sql with:
mysqldump -u root -p headstation > headstation_20141207.sql
Restore with:
mysql -u root -p headstation < headstation_20141207.sql
Log into mysql and create new db and apply root permissions before you can restore:
mysql -u root -p
Create database headstation:
grant all privileges on *.* to 'root'@'%';
Create a new user and grant permissions:
CREATE USER 'newuser'@'%' IDENTIFIED BY 'test'; grant all privileges on *.* to 'newuser'@'%';